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Common Causes for Bleeding Gums

cause of bleeding gums

Do you often find traces of blood on your toothbrush after brushing? Are your gums tender and prone to bleeding, causing concern and discomfort? If so, you’re not alone. Bleeding gums are a common dental issue that many people face, but understanding the causes behind this condition is essential for effective prevention and treatment.

What are Bleeding Gums?

Bleeding gums occur when the gums become inflamed and sensitive, leading to blood loss during activities such as brushing or flossing. This bleeding can range from mild to severe and may be accompanied by other symptoms, such as swelling or tenderness.

Common symptoms include: 

  • Bleeding gums: Especially during brushing or flossing.
  • Swollen or red gums: Inflammation is often present.
  • Bad breath: Due to bacterial buildup.
  • Receding gums: Gums may pull away from the teeth.
  • Loose teeth: In severe cases of gum disease.

Common Causes of Bleeding Gums


Bleeding gums often happen because of gingivitis, which is when your gums get irritated and swollen from too much plaque on them. If you don’t clean your teeth well, gingivitis can get worse and turn into a more serious gum problem.

Poor Oral Hygiene

Not brushing and flossing enough can build plaque on your teeth. This plaque can annoy your gums and cause them to bleed. To prevent this, it’s important to brush and floss your teeth regularly.

Vitamin Deficiencies

If you don’t get enough vitamins like vitamin C and vitamin K, your gums might become weak and bleed easily. Eating lots of fruits, veggies, and healthy foods can give your gums the nutrients they need to stay strong and healthy.


Some medications, like blood thinners and drugs that prevent blood clots, can up the chances of bleeding gums. If you notice your gums bleeding and you’re on any medications, it’s important to talk to your doctor for advice.

Hormonal Changes

Changes in hormones, especially during pregnancy or your period, can make your gums more likely to bleed. This is often called pregnancy gingivitis. It usually gets better after you have your baby or when your period ends.


Smoking doesn’t just make your teeth yellow; it also weakens your immune system and slows down blood flow, which makes it tough for your gums to heal. Quitting smoking helps your gums get healthier and lowers the chance of them bleeding.

Medical Conditions

Some health problems, such as diabetes, leukemia, and autoimmune diseases, can affect gum health and make them more likely to bleed. However, if you manage these conditions well and get professional bleeding gums dental treatment, they can help keep your mouth healthier and reduce the chance of bleeding gums.

What You Can Do? 

  • Brush and floss regularly: Clean your teeth twice daily and floss once daily to remove plaque and bacteria.
  • Use a soft-bristled toothbrush: Hard-bristled brushes can harm your gums, so go for a soft one and brush gently.
  • See your dentist regularly: Regular check-ups can catch gum problems early, and your periodontist near you can give you tailored advice.
  • Eat well: A balanced diet with lots of vitamins and minerals supports gum health. Make sure to eat plenty of fruits, vegetables, lean proteins, and whole grains.
  • Quit smoking: Smoking harms your gums and overall health. Get help to quit if you need it.

Are You Experiencing Bleeding Gums or Other Oral Health Concerns?

Look no further than Foundations Perio Sleep Aesthetics for comprehensive dental care. Our team of experienced periodontist in Chaska is dedicated to helping you achieve and maintain a healthy, beautiful smile. From routine cleanings to advanced periodontal treatments, we offer a wide range of services to meet your unique needs. Schedule your visit today and experience the difference exceptional dental care can make!

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What our customers say

Paula stacke

September 21, 2023
Nikki was great. Friendly, knowledgeable, and patient.

Andy Busch

September 14, 2023
Amazing place. Dr.Miner is great!!!! The staff is excellent and very welcoming! Do not hesitate to get dental work done here. I recieved extensive dental work here and I can’t express how thankful I am at how great everyone is here. Dr.miner, danyelle, Nikki, and lauren are all beyond awesome. Professional people and are making something that is very nerve racking to me, a very easy and welcoming process.

Matthew Johnson

May 31, 2023
The best dentist I’ve ver used. Timely and great service. They don’t oversell, and my teeth haven’t looked better!

Amanda Hance

April 27, 2023
We have been really happy here since switching dental offices. Very clean environment and the staff is all friendly and professional. To top it off they are all amazing with children! My young daughters have had only positive experiences and enjoy coming!

Whitney Walz

April 26, 2023
It’s hard to beat the dentist I had growing up which created a positive impression of dentists for me — but West Lakes I’m Chaska has done it! Everyone I’ve worked with is thorough, efficient, and super nice. Also, Colleen is fantastic. She goes the extra mile when dealing with insurance, she provides estimates before services are performed, and she has fit me into the schedule last minute.

mary manning

April 21, 2023
Life-changing major dental implant experience here. These thoughtful, fun professional and knowledgeable women guide you patiently through the entire process, and somehow transform fear into excitement to get to your next appointment! Forever grateful I found this dental home!!

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